Leaky gut disease, detoxification, menopause, and many other topics - Nutrition Information for Health Professionals

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Leaky gut, detoxification, menopause, and many other topics - Nutrition Newsletters for Health Professionals.

This page provides an overview of the Nutri-Notes newsletters. It summarises the topics covered in each issue and it links to sample extracts to show the level of detail and the style used.

File Format: The main Newsletter Collection is in Adobe Acrobat (PDF) format. You will need Adobe Acrobat Reader in order to view and print the newsletters. Acrobat Reader is a free download from Adobe's Web Site and is easy to install if you do not already have it. PDF files are very common on the Internet.

Sample Newsletters: Various newsletters are available in HTML format for online browsing. These use a simpler layout than the PDF versions but they give you a feeling for how the newsletters are written and presented. The PDF versions of the same issues are also available here.

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If you like what you see, you can purchase the entire set of newsletters from Jan-Feb 1994 through Nov-Dec 2000 (as the remaining issues are published). Published issues are all available online for purchase and download from the World Wide Web. Note that the newsletter files are encrypted and you must enter a password in order to access them. You will be provided with a password when your order is accepted. You can use the same password to download again for the rest of this year.


The nutritional suggestions and research reported in these newsletters are not offered to treat, mitigate or cure disease, and should not be used as a substitute for sound medical advice. The newsletters are intended to be used in conjunction with the services provided by a licensed healthcare practitioner.

Important Copyright Notice:

The Nutri-Notes newsletters and extracts thereof (Copyright © 1994-2000 Nutri-Notes and Lynn Toohey) must not be copied or redistributed without written permission. Licensed users may view the newsletters online on a single computer system only and they may take copies only for their normal backup procedures. Licensed users may also print a single copy of the newsletters for their own use. Accessing the sample text or downloading the newsletters indicates your acceptance of these terms.

Unlicensed Users:

If you have not purchased a license key for the newsletters, the links in the table below will take you to some sample newsletter text.

COMPUTERS SUPPORTED: Please note that the online newsletters are only guaranteed to be compatible with IBM-compatible PCs running Windows 3.1, Windows 95, Windows 98, or Windows NT/2000. If you intend to view them on any other system then you will need an application which can read Adobe Acrobat (PDF) files, and an application which can read Zip files. Please contact us if you need help.

Newsletters have been published generally every two months since January 1994. They are listed here in reverse chronological order, with the main topics covered in each issue:

Year Issue Topic(s) Covered...


Vol. 7

January/February (#1) Natural Help for Systemic Lupus Erythmatosus


Vol. 6

November/December (#5) Leaky Gut is a Major Environmental Factor in Autoimmune Disease
September/October (#4) Inflammation: causes and natural solutions
July/August (#3) Natural alternatives to drugs for: depression, osteoarthritis, rheumatoid arthritis, asthma, reflux and cholesterol
March/April (#2) Homocysteine - A major health threat? Depression; heart disease; preeclampsia; osteoporosis; osteoarthritis
January/February (#1) Soy - Cancer; heart disease; weight loss; female health; leaky gut


Vol. 5

November/December (#6) Male Health - Benign Prostatic Hypertrophy, prostate cancer, nutrients
September/October (#5) Female Health and phytoestrogens; cancer; calcium & magnesium; progesterone
July/August (#4) Erectile Dysfunction: The controversial new drug Viagra and nutritional alternatives
May/June (#3) Viruses and Resistance: Water supplies; the immune barrier; 'smart' viruses; olive leaf; etc.
March/April (#2)
**View Sample**

Leaky Gut - Detox: Gastrointestinal lining; nutrients; detox pathways

Leaky Gut - Detox: Gastrointestinal lining; nutrients; detox pathways
January/February (#1) Depression: Serotonin; St. John’s Wort; aromatherapy; vitamins

Vol. 4

November/December (#6)
**View Sample**
Osteoarthritis: The roles of vitamin D, antioxidants, and Glucosamine Sulfate
Osteoarthritis: The roles of vitamin D, antioxidants, and Glucosamine Sulfate
September/October (#5) Attention Deficit Disorder and Hyperactivity: Possible causes; nutrition
July/August (#4) Irritable Bowel Syndrome: Stress & neuro-hormones; diet; intestinal support; candidiasis
May/June (#3) Multiple Sclerosis: Molecular mimicry; dietary and environmental factors; fatty acids
March/April (#2) Asthma: Physiology; effect of fish oils; oxidant stress; etc.
January/February (#1) Blood sugar and weight management. Free radical attack, the aging process, and diabetics

Vol. 3

November/December (#6)
**View Sample**
Menopause: Physiology; timing: HRT; natural progesterone and other alternatives
Menopause: Physiology; timing: HRT; natural progesterone and other alternatives
September/October (#5) PMS: Link with magnesium; causes and symptoms; effect of diet; substances to avoid; plant support; the menstrual clock
July/August (#4) Diabetes: Nutrients for blood sugar; trace minerals
May/June (#3) Hypoglycemia: Glycemic index, the pancreas; symptoms; recommendations
March/April (#2) High blood pressure and hypertension: The role of Vitamin C, kelp, and ions
January/February (#1) Leaky Gut Syndrome: Tight junctions; 3 phases to repair and recovery

Vol. 2

November/December (#5) The Liver: Physiology, threats and protection
September/October (#4) Arthritis: Immune power; echinacea; joint degeneration; etc.
July/August (#3)
**View Sample**
Large Intestine: Physiology; Candidiasis; relief
The Large Intestine: Physiology; Candidiasis; relief
May/June (#2) Digestion Pt. 2: Research on digestive enzymatic aids; digestion and absorption physiology; the liver and pancreas; nutritional aids
March/April (#1) Digestion Pt. 1: Helicobacter Pylori; Chlorella; digestion physiology; ulcers; antacids; alternatives
January/February (No issue published)

Vol. 1

November/December Vitamin C: Blood pressure; cholesterol; the immune system, and more
September/October (#5) Essential fatty acids: Brain development; fatty acid balance; Omega-3; resisting disease
July/August (#4) Free radicals & Antioxidants: Reactions; repurcussions; relief
May/June (#3) Antioxidants and the Eye: Macular degeneration; therapy; diabetic retinopathy; cataracts
March/April (#2)
**View Sample**
Injuries: Coping with sports injuries; inflammation; relief
Injuries: Coping with sports injuries; inflammation; relief
January/February (#1) Preparing for the Flu season: What is the immune system? Making the Cold uncommon; Test your NutrI-Q

PURCHASING THE NEWSLETTERS: You can purchase a license for the Nutri-Notes Newsletter Collection by phoning through with a credit card.

Acceptance of your order results in you receiving a password and you can then download the latest Newsletter Collection.  The downloadable newsletters are provided as a self-extracting password-encrypted Zip file (note: for Windows/95/98/NT PCs only!) and also in conventional Zip files for each year (Zip-compatible program required to extract).

SPECIAL OFFER- PRICE REDUCTION FOR THE NEW MILLENIUM: The entire 1994 through 2000 Newsletter Collection is being offered online at the reduced price of  just $25.00! This was previously priced at $39.95 so this represents an almost 40% saving.

That's 7 years' worth of newsletters for only 25 bucks, all available for your local, online use! Hurry! This special price will not be held for long!

Nutrition Information - Nutri-Notes Newsletters at a Special Price!

Purchase a license for the Nutri-Notes newsletter collection by E-Mailing us your phone number and we will call you back so that your credit card details are kept secure. If you prefer to fax, here are our contact details.

If you have a password already, you can download the newsletter collection now.

You can download the collection again, in the months to come, when further issue(s) have been published. You do not need to purchase again - your password is valid for all issues from 1994 through to the end of 2000 - and you can download when you like (until 1st January 2001).

Renewals? If you purchased the collection last year and wish to renew your subscription for 2000, you should send us an E-Mail with your request. Extending your subscription through to the end of 2000 costs $10.00.

If you have a renewal password already, you can download the newsletter collection now.

Please contact us if you have any problems downloading or accessing the Newsletter Collection.

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